I'm not saving any milk yet. However, I'm getting sprays from each breast. I don't empty them. I'm mainly just fascinated that milk is coming out!
Here's what I'm doing. I take the recommended dose of goat's rue three times a day, the standard dose of dom four times a day. I eat a bowl of oatmeal each morning and drink lots of water.
The only other thing I do, which is kind of my own idea since I don't want to take bcp, is use progesterone cream. I bought one bottle of Progesta-care Plus (Natural progesterone with phytoestrogens). I using twice daily instead of once daily and when it's gone, it's gone. I couldn't tolerate the bcp, but have had no side effects with this.
Lenore doesn't recommend the cream because it is hard to manage how much you get, but I thought I'd give it a whirl. I'm wondering if when I quit I'll get even more milk.
When I start pumping I'll let you know how much I'm getting.
Thanks so much for your replies and interest. Hopefully you will be able to adopt again soon!