OK. I've been on the protocol for less than two weeks now and I have had a problem ever since I started. I'm . . .ahem . . .backed up, slow moving, etc. I'm constipated!!! <img src="http://www.asklenore.com/ubbthreads/images/icons/crazy.gif" alt="" /> <img src="http://www.asklenore.com/ubbthreads/images/icons/blush.gif" alt="" /> Is this a common problem? Something I can attribute to the pills? Is there a solution? I'm also on the Zone diet and that has me a bit slow too. Is there a supplement I can take? I know increasing my water intake won't help. I already drink about 80 ounces a day in addition to other drinks (soda, milk, etc)
Help!! My tummy hurts!!! <img src="http://www.asklenore.com/ubbthreads/images/icons/frown.gif" alt="" />
Vanessa